Yoga For Gumby
Do you have extremely open “Gumby” like hips or hamstrings? If full Hanamanasana “ain’t no thing” or laying your chest on the ground in a forward fold is a “little slice of heaven”, this workshop is for you! Within these two hours, we will learn to “Reyn it in” by applying the principles of strength, as a needed balance to all that flexibility.
Join our resident Gumby, Reyn Lambert for some tricks of the hyper flexible trade to work into your daily yoga practice.
When: Sat. June 20th.
Where: 725 Magazine St Upstairs
How Much: $35
Not your average long hot summer day.
Join us as we rock out the longest day of the year by practicing 108 sun salutations. This celebration of movement will be led by Geoffrey Roniger of Freret Street Yoga and our very own Reyn Lambert.
The cleansing effect of this meditative, endurance, challenge will have you feeling energized and humbled simultaneously. Suitable for all levels, this practice will prepare you for the rest of the summer by giving you a new perspective on an average long hot summer day.
Stick around post practice for delicious treats and libations.
When: Sunday, June 21st, 5:30 -8p
Where: 725 Magazine st in the Mainstage Studio
How Much: $25