Lindsey is a New Orleans Native and recent Law School graduate who found yoga shortly after Hurricane Katrina. Lindsey was most inspired by how the practice of yoga removed stress and created a sense of personal rhythm through intense situations. Lindsey was certified in New Orleans in 2008 and has been teaching regularly ever since. Lindsey’s passion for vinyasa flow has led her to study a wide range of styles as well as the age-old philosophies which lay the foundation for the art yoga. As a teacher, Lindsey believes in thoroughly integrating the principles of alignment with the principles of movement into creative, fluid, and truly fun classes.
A former public school teacher, Lindsey also teaches kids yoga at various schools in the New Orleans community.