Link Love

Screen Shot 2015-02-09 at 2.51.08 PMLike we needed yet another reason why yoga and other fields of movement, go hand in hand. Shape Magazine.com posted an article highlighting 5 Athletes Who Meditate. Their list of athletes includes one of our favorite inspirational yogis, Kathryn Budig

Interested in starting a meditation practice? Join Shannon for Club Med on Sunday mornings for a 30 minute led session. We think it’s the best way to start a Sunday.