March Workshops & Events.

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A Weekend Workshop Series with Shaney Aalbers

When: March 13th – 15th
How Much: $45, $148 for the entire weekend
Where:Upstairs of 725 Magazine st.

Friday, March 13th, 5:30 – 7:30p 
Part 1: RECESS TIME: An Intro Class: All Levels

Saturday, March 14th, 1:30 – 3:30p 
Part 2: PRINCIPLES FOR THE PLAYGROUND: Next Steps (6 months experience suggested)

Sunday, March 15th, 9:00 – 11:00a
Part 3: RELATIONSHIP: Mind Muscle Training: All Levels.

Sunday, March 15th, 2:30 – 5:00p  
Part 4: YOUR FLIGHT ITINERARY: Researching Balance: All Levels.

 

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Parasite DIY Community Class

We are proud to support this non profit organization in their mission to empower youth here in New Orleans. 50% of the funds from during the next month will be donated to their Kickstarter Campaign.

When: The Saturday, 4p Community Classes from Feb 28th to March 21st.
How Much: $7 to drop in and/or any extra donations you wish to give.
Where: Upstairs of 725 Magazine st.

 

 

 

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Joyful Back-bending w/Catherine. All Levels.

When practiced correctly, backbends can be exciting and empowering. They counter the daily damage incurred from the ubiquitous slumping posture, and can even help us move past feelings of fear. But when practiced incorrectly, they can stir up feelings of anxiety, discomfort, or pain, especially in the low back. In this workshop, we’ll explore the alignment principles responsible for creating pain-free and even joyous backbends in our practice.
When: Saturday, March 28th 1:30 – 3:30
How Much: $35 drop in
Where: Upstairs of 725 Magazine st.

 

 

 

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Live Music Community Practice

Join Frank and Catherine for the regular Saturday, hour + a half Community Class accompanied by live music. This is also the end of our month long fundraising for Parasite DIY. Lets go out on a bang and fill the rafters with practicing yogis and live guitar.

When: Saturday, March 21st, 4p
How Much: $7 drop in + any additional donations for Parisite
Where: Upstairs of 725 Magazine st.