PFF is an acrobatics-inspired workshop taught by Andrew Zutell & Ashley Brown of Out On a Limb. It combines the trust and playfulness of partner exercises with the discipline and athleticism of gymnastics.
This workshop is designed to deepen the practice of yoga and wellness by providing students the basic skills and knowledge you would need to work safely and comfortably together with others. With the proper guidance and techniques, each partner can achieve more than is possible in his or her solo practice.
Andrew and Ashley provide a fun, challenging, and safe environment for discovering how working with partners can allow us to stretch and exercise more intensely and with more control and feedback. We will explore exciting, empowering positions such as handstands, lifts, counter-balances, and partner stretching.
Singles and groups are welcome—you do not have to come in pairs! This workshop is a great way to mix it up and meet new people.
When: Saturday, Nov. 15th 1:30 – 3:30p*
Where: 725 Magazine st in the MainStage Studio
How Much: $40/pair $25/single
*First workshop of three.