Cathy is a native New Orleanian and after graduating from the University of New Orleans she moved Texas, and then Northeastern United States. She settled back home in New Orleans in 1994. Cathy started practicing yoga in 2002, when a low back injury prevented her from running and attending group fitness classes at her local health club. As a person with an active mind and lots of energy, Cathy skeptically attended her first yoga class taught by yoga teacher, Debbie McMath.  From the first class, Cathy found something that was different from any other form of exercise, and she wanted to learn more.  Always a student, Cathy has attended many yoga trainings, workshops and conferences, since starting her practice 15 years ago.  She is humbled to have been taught by many wonderful teachers since starting her practice, Rolf Gates, Baron Baptiste, Eric Schiffmann, Sean Johnson, AC Lambeth, Cat McCarthy, John Friend, Laura Jarrait,  Stephen Link to name just a few.  Cathy started teaching yoga in 2010 and in 2011 she completed her 200 hour teacher training with Rolf Gates.   After having worked out physical, spiritual, and emotional growth opportunities on her yoga mat,  Cathy’s mission is to share her passion for yoga and to help people of all levels access the physical, mental, and spiritual benefits of yoga. “Do your practice, all is coming”  K. Pattabhi Jois