Lindsey Crow is a New Orleans Native and Head Teacher at Reyn Studios. She was cosmically guided to the practice of yoga because she deeply needed a healthy way to stay wild and grow spiritually. She was inspired by the way yoga seemed to remove stress and create a sense of personal rhythm through intense situations. Lindsey has been teaching yoga since 2008. She has completed multiple advanced teacher trainings including anatomy intensives with Leslie Kaminoff and a specialized training in Yoga Therapy for injuries and physical ailments. Lindsey is a full-time yogi. She teaches an impressive amount of weekly classes of all types including workshops, privates, and conventions. Most recently, Lindsey has begun co-leading the 200 hour Reyn Studios Vinyasa Yoga Teacher training. As a teacher, she believes in thoroughly integrating principles of alignment with principles of movement into creative, fluid, and truly fun classes. When Lindsey is not teaching in New Orleans, you can find her leading adventurous yoga retreats around the world with Yoga Caravan.